Hot Honey Roasted Chickpeas
These crispy, caramelized chickpeas bring the perfect balance of sweet and spicy, making them an irresistible snack or crunchy topping for salads and bowls.
Ingredients: Serves 1-3
- 1 can (15 oz) chickpeas, drained, rinsed, and patted dry
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ¼ tsp cayenne pepper (adjust to taste)
- 2 tbsp hot honey (plus more for drizzling)
Instructions:
- Prep the chickpeas – Preheat oven to 400°F (200°C). Pat chickpeas dry with a paper towel to remove excess moisture.
- Season & roast – Toss chickpeas with olive oil, salt, paprika, garlic powder, and cayenne. Spread in a single layer on a baking sheet.
- Roast – Bake for 25-30 minutes, shaking the pan halfway through, until golden and crispy.
- Coat in hot honey – Remove from the oven and immediately toss with hot honey while still warm.
- Cool & serve – Let cool slightly to crisp up further. Drizzle extra hot honey for more heat, if desired.
Why You’ll Love This Recipe
Crunchy, sweet, spicy—these Hot Honey Roasted Chickpeas check all the boxes for a snack that keeps you coming back for more. They’re easy to make, packed with plant-based protein, and perfect for meal prep. Toss them on salads, sprinkle over grain bowls, or eat them by the handful. The best part? They stay crispy for days when stored properly, making them a go-to for snacking on the move. One bite, and you’ll see why this sweet heat crunch is totally addictive!
